Health & WellnessThursday, November 19
Deep Stretch + Release
Thursday, November 19 · 9:30-10:15 a.m. · Maru Studio LLC
9:30-10:15 a.m.
- When
- Thursday, November 19 · 9:30-10:15 a.m.
- Where
- Maru Studio LLC3614 Lakeside Drive · Reno, NV · 89509
- Good to know
About this event
Fascia release, long holds, mobility, breath, and nervous-system-supportive ritual. A downshift designed to restore movement quality and create space after training, travel, work, or stress. Choose this when: you need less output and more integration. Best for: All levels; low intensity.
From Maru Movement
Listed by Mindbody: Reno, NV, gathered by the Reno events calendar.