Health & WellnessThursday, November 19
Advanced Pilates
Thursday, November 19 · 4:50-5:40 a.m. · Red Hawk Golf and Resort Swim & Fitness Center
4:50-5:40 a.m.
- When
- Thursday, November 19 · 4:50-5:40 a.m.
- Where
- Red Hawk Golf and Resort Swim & Fitness Center6600 N Wingfield Pkwy · Sparks, NV · 89436
About this event
Advanced Reformer Pilates, exercises become more complex and challenging. They require greater strength, flexibility, and control. Movements like the plank, side plank, pull ups, pushups , showcasing an increased range of motion and endurance. (Intermediate and advanced)
From Red Hawk Golf and Resort Swim & Fitness Center
Listed by Mindbody: Sparks, NV, gathered by the Reno events calendar.