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Health & WellnessMonday, November 30

Tai Chi: Grounded Movement

Monday, November 30 · 12-1 p.m. · Renown South Meadows Medical Center – Specialty Care Center

12-1 p.m.
When
  • Monday, November 30 · 12-1 p.m.
Where
Renown South Meadows Medical Center – Specialty Care Center10201 Double R Blvd · Reno, NV · 89521
Good to know
Free

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About this event

Facilitated by Tom McGuire, this gentle Movement class is designed to support balance, coordination, and confidence. This class emphasizes slow, mindful movements to help participants feel steady, grounded, and supported. Movements can be adapted for all abilities and can be done standing or seated.

Schedule & Location

Monday from 12pm – 1pm

Renown South Meadows Specialty Care Center

10201 Double R BLVD., Reno, 3rd Floor, Multipurpose Room

From Renown RSVP

Listed by Renown Health Events (The Events Calendar), gathered by the Reno events calendar.