Tomorrow
After Baby—Belly & Heart Revive by Biggest Little Baby
Monday, November 2 · 10:45-11:45 a.m. · Biggest Little Baby
- When
- Monday, November 2 · 10:45-11:45 a.m.
- Monday, November 9 · 10:45-11:45 a.m.
- Monday, November 16 · 10:45-11:45 a.m.
- Monday, November 23 · 10:45-11:45 a.m.
- Monday, November 30 · 10:45-11:45 a.m.
- Where
- Biggest Little Baby7693 S Virginia St · Reno, NV · 89511
About this event
This 45 minute class is curated specifically for the postpartum person. Class will focus on breathwork, heart openers, pelvic floor reeducation, hip stability and belly care.
Participants will learn gentle ways to wake up muscles that get sleepy during pregnancy as well as mobilize areas that get stuck and sore during early parenthood. Class will highlight techniques to strengthen and prep the body for returning to exercise.
Open to all postnatal people —whether they be 6 weeks pp or 6 years.
Babies are encouraged to attend with their parent.
Register Here: https://www.hisawyer.com/biggest-little-baby/schedules/activity-set/1057993
Listed by Nevada Statewide Maternal and Child Health Coalition (Google Calendar), gathered by the Reno events calendar.