Health & WellnessSaturday, November 7
Reformer Pilates
Saturday, November 7 · 10:15-11:15 a.m. · BodyFuel Fitness
10:15-11:15 a.m.
- When
- Saturday, November 7 · 10:15-11:15 a.m.
- Saturday, November 14 · 10:15-11:15 a.m.
- Saturday, November 21 · 10:15-11:15 a.m.
- Saturday, November 28 · 10:15-11:15 a.m.
- Where
- BodyFuel Fitness1264 Disc Dr · Sparks, NV · 89436
About this event
Instructor: Kai
Class Description: A Pilates Reformer class is alow-impact, full-body workout that utilizes the Reformer machine to enhancecore strength, flexibility, balance, and coordination. It focuses onprecise movements, controlled breathing, and using the machine's springs andresistance to target specific muscle groups. Reformer Pilates can beadapted for different levels, from beginners to advanced practitioners
Listed by Body Fuel Fitness (Google Calendar), gathered by the Reno events calendar.