Health & WellnessFriday, November 6
Hatha Vinyasa Yoga
Friday, November 6 · 9:35-10:25 a.m. · Red Hawk Golf and Resort Swim & Fitness Center
9:35-10:25 a.m.
- When
- Friday, November 6 · 9:35-10:25 a.m.
- Where
- Red Hawk Golf and Resort Swim & Fitness Center6600 N Wingfield Pkwy · Sparks, NV · 89436
About this event
Meaning “Union” - unites the mind with the body and the body with the soul. Yoga is an ancient art and philosophy that involves both mind and body and is aimed at self-development and self-realization. The physical practice of yoga involves performing postures (asanas) and using controlled breathing and meditation to stretch and tone the body and improve circulation and movement.
From Red Hawk Golf and Resort Swim & Fitness Center
Listed by Mindbody: Sparks, NV, gathered by the Reno events calendar.