Hot Pilates

About this event

Our hot pilates classes combine core work, yoga, and pilates training to help you get fit, toned, strong, and feeling good! Expect to sweat while you get a full-body, high-intensity, low-impact workout that combines Pilates principles with high-intensity interval training (HIIT) and yoga. We pump up the tunes and the heat in this class. It's a great time and an awesome workout! Our Hot Pilates, Yoga & Sculpt classes are heated to 95-100 degrees. In Preparation for class: You can book online up to 5 minutes before class begins. No admittance 10 minutes after the start of class. Bring a mat, a towel, and water. Mat and towels are available for rent or purchase. Reusable water containers are available for purchase. We have a filtered water refilling station. The town of Truckee prohibits plastic water bottle sales, please bring a water bottle to use at our refilling station.

From Mountain Lotus