Body Combat Cardio Kickboxing

About this event

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories* along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ. 55 min class. If you need to cancel out of the class, PLEASE CANCEL VIA MINDBODY. In order for the next person on the waitlist to be contacted in time. Cancellations from class are only done through the booking system. Voicemails, texts and emails are not considered cancellation.

From Liv Studio