Warm Yin & Reiki

About this event

In this class you'll enjoy a series of long-held, passive floor poses for deep stretching and relaxation. Reiki healing is also offered during this class to help your entire being realign and harmonize - giving you the opportunity to shed any layers of stress and dissonance. The room is gently heated and music is used to create the perfect environment for you to relax the mind and the body. Open to all levels. In our Warm Yin classes the room is heated to about 80-85 degrees. In Preparation for class: You can book online up to 5 minutes before class begins. No admittance 10 minutes after the start of class. Bring a mat, a towel, and water. Mat and towels are available for rent or purchase. Reusable water containers are available for purchase. We have a filtered water refilling station. The town of Truckee prohibits plastic water bottle sales, please bring a water bottle to use at our refilling station.

From Mountain Lotus