Health & WellnessThursday, November 12
TRX
Thursday, November 12 · 9:30-10:20 a.m. · Red Hawk Golf and Resort Swim & Fitness Center
9:30-10:20 a.m.
- When
- Thursday, November 12 · 9:30-10:20 a.m.
- Where
- Red Hawk Golf and Resort Swim & Fitness Center6600 N Wingfield Pkwy · Sparks, NV · 89436
About this event
This class focuses on functional movements that aim to increase your strength and improve balance and flexibility. The class will mix gentle strength and cardio training with stretching and mobility work. These components are essential to a well-rounded exercise program and can offer a great variety to your routine!
From Red Hawk Golf and Resort Swim & Fitness Center
Listed by Mindbody: Sparks, NV, gathered by the Reno events calendar.