Health & WellnessMonday, November 30
Hot Vinyasa
Monday, November 30 · 6:30-7:30 p.m. · The Studio Reno
6:30-7:30 p.m.
- When
- Monday, November 30 · 6:30-7:30 p.m.
- Where
- The Studio Reno1085 South Virginia Street 600 S. Virginia Street · Reno, NV · 89502
- Good to know
About this event
This class is energizing and challenging with a strong emphasis on flow. The room is gently heated (85-95 degrees) and the class focuses on core strength, balance poses and inversions. Advanced and modified poses are offered for all levels. The class always comes back to the breath moving the body and is also heavily focused on alignment and safely moving the body.
From The Studio
Listed by Mindbody: Reno, NV, gathered by the Reno events calendar.