Health & WellnessSaturday, November 21

Pilates Mat Class

Name: Pilates Mat Class
Start: 2026-11-21T17:00:00.000Z
End: 2026-11-21T17:50:00.000Z
Location: Sierra Symmetry

Saturday, November 21 · 9-9:50 a.m. · Sierra Symmetry

9-9:50 a.m.

When: Saturday, November 21 · 9-9:50 a.m.
Where: Sierra Symmetry11209 Brockway Road Suite 107 · Truckee, CA · 96161
Good to know: $22

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About this event

This class is a contemporary version of Joseph Pilates original exercises. Mat work provides cross training specific to the body's "core" that is imperative to increasing athletic performance and preventing injury. Our Mat classes will have 8 people max so that each participant will receive individualized attention and modifications when needed. These classes may utilize a number of props to enhance or assist with the classic Pilates repertoire. Mat classes are a great introduction to everything Pilates has to offer!

From Sierra Symmetry

Listed by Mindbody: Truckee, CA, gathered by the Reno events calendar.