Restorative Yoga + Sound Healing

About this event

Expect gentle restorative yoga postures held in the beauty of the outdoors.This experience is paired with the soothing vibrations of crystal bowls, Tibetan bowls, and gongs - creating a harmonious environment that promotes deep relaxation and healing. This class is appropriate for all levels of experience. Outdoor classes are held on our patio. In Preparation for class: Blankets and props are available for use in studio. You can book online up to 5 minutes before class begins. No admittance 10 minutes after the start of class. Bring a mat, a towel, sunscreen, and water. Mat and towels are available for rent or purchase. Reusable water containers are available for purchase. We have a filtered water refilling station. The town of Truckee prohibits plastic water bottle sales, please bring a water bottle to use at our refilling station.

From Mountain Lotus