Health & WellnessFriday, November 20
Hot Pilates | All Levels | Hot
Friday, November 20 · 11 a.m.-12 p.m. · Studio Truckee, Yoga & Movement (formerly alpenflow)
11 a.m.-12 p.m.
- When
- Friday, November 20 · 11 a.m.-12 p.m.
- Where
- Studio Truckee, Yoga & Movement (formerly alpenflow)10775 Pioneer Trail #105b · Truckee, CA · 96161
- Good to know
About this event
Class Type: Hot Pilates Class Temperature: Hot | 100 degrees Class Level: All Levels Advanced pilates | Metabolic resistance training | Endurance exercises | Dynamic sequencing Hot Pilates is a fun, challenging, full body, low impact, high intensity workout using pilates principles. Performed on a yoga mat & towel in a heated room with energetic music. Amped is an amazing workout that strengthens muscles and burns fat without the high impact workout. This class also incorporates light weights and sliders for some classes.
From Studio Truckee
Listed by Mindbody: Truckee, CA, gathered by the Reno events calendar.