Health & WellnessMonday, November 16
Pilates Sculpt | All Levels | Warm
Monday, November 16 · 6:10-7:10 p.m. · Studio Truckee, Yoga & Movement (formerly alpenflow)
6:10-7:10 p.m.
- When
- Monday, November 16 · 6:10-7:10 p.m.
- Where
- Studio Truckee, Yoga & Movement (formerly alpenflow)10775 Pioneer Trail #105b · Truckee, CA · 96161
- Good to know
About this event
Class Type: Sculpt Flow Class Temperature: Warm | 90° Class Level: All Levels Sculpt Flow blends yoga and Pilates-inspired movements with the use of weights and props to build muscle, stamina, and grace. Expect a dynamic mix of floor work, strength-building exercises, and light cardio to energize the body and increase endurance. This class is designed to tone, challenge, and leave you feeling strong and empowered - all in a warm, supportive environment.
From Studio Truckee
Listed by Mindbody: Truckee, CA, gathered by the Reno events calendar.