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Health & WellnessSaturday, November 21

Alignment Focused Vinyasa

Saturday, November 21 · 10:45 a.m.-12 p.m. · Namaste Holistic Healing and Yoga Center

10:45 a.m.-12 p.m.
When
  • Saturday, November 21 · 10:45 a.m.-12 p.m.
Where
Namaste Holistic Healing and Yoga CenterNamaste 10368 Donner Pass Road · Truckee, CA · 96161

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About this event

This class creates strength, focus and fluidity in the body and mind through movement and breath. Designed to progressively warm up the body, the postures build upon each other and may include arm balances, backbends and inversions. All levels are welcome, however, a complete beginner might like to try a more basic class first.

From Namaste Holistic Healing and Yoga Center

Listed by Mindbody: Truckee, CA, gathered by the Reno events calendar.