Health & WellnessThursday, November 12
Kettlebell Blast
Thursday, November 12 · 5:30-6:30 p.m. · High Altitude Fitness
5:30-6:30 p.m.
- When
- Thursday, November 12 · 5:30-6:30 p.m.
- Where
- High Altitude Fitness11798 Donner Pass Road · Truckee, CA · 96161
About this event
Kettlebell Blast is a dynamic workout that engages the whole-body using kettlebells, body-weight, barbells and circuit training skills. Focusing on proper form and technique, the class is designed using functional exercises that provide total-body strength and conditioning. You’ll develop strength, muscular endurance, flexibility, and cardiovascular conditioning. Class recommended for all fitness levels.
From High Altitude Fitness
Listed by Mindbody: Truckee, CA, gathered by the Reno events calendar.