Health & WellnessToday
Vinyasa Flow Yoga
Sunday, November 1 · 9:15-10:15 a.m. · BodyFuel Fitness
9:15-10:15 a.m.
- When
- Sunday, November 1 · 9:15-10:15 a.m.
- Sunday, November 8 · 9:15-10:15 a.m.
- Sunday, November 15 · 9:15-10:15 a.m.
- Sunday, November 22 · 9:15-10:15 a.m.
- Sunday, November 29 · 9:15-10:15 a.m.
- Where
- BodyFuel Fitness1264 Disc Dr · Sparks, NV · 89436
About this event
Instructor: Dove
Class Description: The term Vinyasa is derived from nyasa, meaning "to place" and vi, meaning "in a special way." Sequences are designed in an intelligent manner that provide the practitioner the right mix of steadiness and ease within the body through posture and breath work.Moving with the breath, a Vinyasa flow class will promote weight loss and stamina, build strength and cultivate heat within the body. This class is obtainable for all levels and those who are looking for a challenging yet balanced Yoga practice.
Listed by Body Fuel Fitness (Google Calendar), gathered by the Reno events calendar.