Health & WellnessWednesday, November 4
Ashtanga
Wednesday, November 4 · 5:15-6:45 p.m. · High Altitude Fitness
5:15-6:45 p.m.
- When
- Wednesday, November 4 · 5:15-6:45 p.m.
- Where
- High Altitude Fitness11798 Donner Pass Road · Truckee, CA · 96161
About this event
Move through half Primary Series of Ashtanga Yoga in a traditional guided format. This class follows the set sequence of postures linking breath and movement in a steady, rhythmic flow. Expect a challenging yet meditative practice that builds strength, flexibility, along with focus and awareness. All practitioners welcome, modifications will be offered throughout.
From High Altitude Fitness
Listed by Mindbody: Truckee, CA, gathered by the Reno events calendar.