Health & WellnessWednesday, November 18
Yoga and Meditation for Men
Wednesday, November 18 · 7:15-8:45 p.m. · Namaste Holistic Healing and Yoga Center
7:15-8:45 p.m.
- When
- Wednesday, November 18 · 7:15-8:45 p.m.
- Where
- Namaste Holistic Healing and Yoga CenterNamaste 10368 Donner Pass Road · Truckee, CA · 96161
About this event
A 6 Week Series ~ Led by Shari Beard and Ben Grasseschi Nov. 4 – Dec. 16 (No class Nov. 25) Together we will explore restorative yoga poses, somatic movement, breathwork, writing practices, co-listening, yoga nidra and sitting meditation. Sliding Scale: $180 / $210 / $240 Sign Up by Venmo: @Shari-Beard-1 Inquiries email: sharibeardyoga@gmail.com
From Namaste Holistic Healing and Yoga Center
Listed by Mindbody: Truckee, CA, gathered by the Reno events calendar.