*MORAN STREET* Vinyasa Flow

About this event

This class will be a practice of presence and patience as we devote ourselves to staying in a place of meditation or inner reflection. We will use the ancient, sacred wisdom of yoga to learn to stay fully present while interacting with the world, or art least while opening our eyes and moving our body in a rhythmic and guided fashion. The intention of this class is learning to be present again and practicing staying in that place of presence or connected to source while moving instead of just being able to access this with our eyes closed in meditation. Come breathe with me!

From The Studio