Health & WellnessSunday, November 22
Deep Stretch + Release
Sunday, November 22 · 12-1 p.m. · Maru Studio LLC
12-1 p.m.
- When
- Sunday, November 22 · 12-1 p.m.
- Where
- Maru Studio LLC3614 Lakeside Drive · Reno, NV · 89509
- Good to know
About this event
Fascia release, long holds, mobility, breath, and nervous-system-supportive ritual. A downshift designed to restore movement quality and create space after training, travel, work, or stress. Choose this when: you need less output and more integration. Best for: All levels; low intensity.
From Maru Movement
Listed by Mindbody: Reno, NV, gathered by the Reno events calendar.