Power Yoga Flow

About this event

Power Hour! Join us for this Power Yoga Flow class a vigorous, fitness-focused style of yoga that links breath to movement in a fast-paced, athletic flow, emphasizing strength, stamina, and flexibility through continuous, dynamic poses for a full-body workout Come move, sweat, and breathe—challenge yourself on your mat safely and intuitively as we move through this slightly faster-paced Vinyasa class with power and grace while warming your muscles and

From High Altitude Fitness