Health & WellnessTuesday, November 3
Flow and Restore
Tuesday, November 3 · 4-4:50 p.m. · Red Hawk Golf and Resort Swim & Fitness Center
4-4:50 p.m.
- When
- Tuesday, November 3 · 4-4:50 p.m.
- Where
- Red Hawk Golf and Resort Swim & Fitness Center6600 N Wingfield Pkwy · Sparks, NV · 89436
About this event
This yoga class offers both Vinyasa and Restorative elements. The first half of the class is a flow connection breath with movement to warm up the body followed by restorative yoga poses with longer holds to release tension and promote relaxation.
From Red Hawk Golf and Resort Swim & Fitness Center
Listed by Mindbody: Sparks, NV, gathered by the Reno events calendar.