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Health & WellnessWednesday, November 4

Advanced Pilates

Wednesday, November 4 · 5-5:55 a.m. · Red Hawk Golf and Resort Swim & Fitness Center

5-5:55 a.m.
When
  • Wednesday, November 4 · 5-5:55 a.m.
Where
Red Hawk Golf and Resort Swim & Fitness Center6600 N Wingfield Pkwy · Sparks, NV · 89436

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About this event

Advanced Reformer Pilates, exercises become more complex and challenging. They require greater strength, flexibility, and control. Movements like the plank, side plank, pull ups, pushups , showcasing an increased range of motion and endurance. (Intermediate and advanced)

From Red Hawk Golf and Resort Swim & Fitness Center

Listed by Mindbody: Sparks, NV, gathered by the Reno events calendar.