Aerial Yoga

About this event

Discover serenity with the support of the hammock in our Restorative Aerial Yoga class. Surrender to the gentle support of the silk hammock as it cradles you in restorative poses, combining the therapeutic benefits of aerial yoga with the blissful release of tension, allowing you to unwind and rejuvenate in suspended tranquility. Our indoor Aerial Yoga Classes are not heated, but the room may have some residual warmth from the previous classes. Important: For ages 16 and up. Aerial yoga is not recommended during pregnancy. In Preparation for class: You can book online up to 5 minutes before class begins. No admittance 10 minutes after the start of class. Bring a mat, a towel, and water. Mat and towels are available for rent or purchase. Reusable water containers are available for purchase. We have a filtered water refilling station. The town of Truckee prohibits plastic water bottle sales, please bring a water bottle to use at our refilling station.

From Mountain Lotus