Health & WellnessTuesday, November 24
Gentle Yoga
Tuesday, November 24 · 10:30-11:30 a.m. · Red Hawk Golf and Resort Swim & Fitness Center
10:30-11:30 a.m.
- When
- Tuesday, November 24 · 10:30-11:30 a.m.
- Where
- Red Hawk Golf and Resort Swim & Fitness Center6600 N Wingfield Pkwy · Sparks, NV · 89436
About this event
This class is not just for the ladies. The term yoga means union of mind and body. In gentle yoga we focus on flexibility and muscle strength. (especially beneficial for golfers) Class starts with deep breathing, some postures, and ending with quiet relaxation. Hope to see you there!
From Red Hawk Golf and Resort Swim & Fitness Center
Listed by Mindbody: Sparks, NV, gathered by the Reno events calendar.