Health & WellnessToday
Restorative & Yin | All Levels
Sunday, November 1 · 4:30-5:45 p.m. · Studio Truckee, Yoga & Movement (formerly alpenflow)
- When
- Sunday, November 1 · 4:30-5:45 p.m.
- Where
- Studio Truckee, Yoga & Movement (formerly alpenflow)10775 Pioneer Trail #105b · Truckee, CA · 96161
- Good to know
About this event
Class Type: Restorative & Yin Class Level: All Levels Class Temperature: Room temp in a warm studio 75-80-ish degrees A slow, nourishing practice blending restorative yoga and yin, with emphasis shifting organically between teachers. Some classes may include subtle, slow-flow transitions into longer-held postures, while others lean fully into deeply supported restorative and yin shapes. This class often includes breathwork, meditation, and techniques to settle the nervous system. Where subtle movement and stillness meet. All levels are welcome.
From Studio Truckee
Listed by Mindbody: Truckee, CA, gathered by the Reno events calendar.