Health & WellnessTomorrow
Reformer Pilates
Monday, November 2 · 5:45-6:45 a.m. · BodyFuel Fitness
5:45-6:45 a.m.
- When
- Monday, November 2 · 5:45-6:45 a.m.
- Wednesday, November 4 · 5:45-6:45 a.m.
- Friday, November 6 · 5:45-6:45 a.m.
- Monday, November 9 · 5:45-6:45 a.m.
- Wednesday, November 11 · 5:45-6:45 a.m.
- Friday, November 13 · 5:45-6:45 a.m.
- Monday, November 16 · 5:45-6:45 a.m.
- Wednesday, November 18 · 5:45-6:45 a.m.
- and 5 more dates
- Where
- BodyFuel Fitness1264 Disc Dr · Sparks, NV · 89436
About this event
Instructor: Hope
Class Description: A Pilates Reformer class is a low-impact, full-body workout that utilizes the Reformer machine to enhance core strength, flexibility, balance, and coordination. It focuses on precise movements, controlled breathing, and using the machine's springs and resistance to target specific muscle groups. Reformer Pilates can be adapted for different levels, from beginners to advanced practitioners
Listed by Body Fuel Fitness (Google Calendar), gathered by the Reno events calendar.