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H.I.I.T. Total Body Tone

Monday, November 2 · 5:30-6:30 p.m. · High Altitude Fitness

5:30-6:30 p.m.
When
  • Monday, November 2 · 5:30-6:30 p.m.
Where
High Altitude Fitness11798 Donner Pass Road · Truckee, CA · 96161

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About this event

H.I.I.T. is a fast-moving workout that combines short intervals of high intensity bursts of activity followed by even shorter rest periods. The class will include cardio intervals, plyometrics, sculpting and floor drills. You’ll burn calories while building strength and stamina. Modified and low-to-no impact options will be provided.

From High Altitude Fitness

Listed by Mindbody: Truckee, CA, gathered by the Reno events calendar.