Tuesday, November 3
Rise & Reset
Tuesday, November 3 · 10-11 a.m. · Renown South Meadows Medical Center – Specialty Care Center
10-11 a.m.
- When
- Tuesday, November 3 · 10-11 a.m.
- Where
- Renown South Meadows Medical Center – Specialty Care Center10201 Double R Blvd · Reno, NV · 89521
- Good to know
About this event
Rise & Reset is a 40-minute restorative class designed to help you gently move, breathe, and recharge. Enjoy 20 minutes of accessible stretching and movement followed by 20 minutes of guided meditation to help release tension, calm the mind, and create space to relax and recharge. No experience necessary – come as you are.
Location
Renown South Meadows Specialty Care Center
10201 Double R BLVD., Reno, 3rd Floor, Multipurpose Room
From Renown RSVP
Listed by Renown Health Events (The Events Calendar), gathered by the Reno events calendar.