Health & WellnessTomorrow
Reformer Pilates
Monday, November 2 · 8-9 a.m. · 1264 Disc Dr
8-9 a.m.
- When
- Monday, November 2 · 8-9 a.m.
- Wednesday, November 4 · 8-9 a.m.
- Monday, November 9 · 8-9 a.m.
- Wednesday, November 11 · 8-9 a.m.
- Monday, November 16 · 8-9 a.m.
- Wednesday, November 18 · 8-9 a.m.
- Monday, November 23 · 8-9 a.m.
- Wednesday, November 25 · 8-9 a.m.
- and 1 more dates
- Where
- 1264 Disc DrSparks, NV · 89436
About this event
Instructor: Kai
Class Description: A Pilates Reformer class is alow-impact, full-body workout that utilizes the Reformer machine to enhancecore strength, flexibility, balance, and coordination. It focuses onprecise movements, controlled breathing, and using the machine's springs andresistance to target specific muscle groups. Reformer Pilates can beadapted for different levels, from beginners to advanced practitioners
Listed by Body Fuel Fitness (Google Calendar), gathered by the Reno events calendar.